Breaking the Three Core Lies: A Conversation with Hypnotherapist and Business Leader, Julie Edmonds
|
|
|
|
|
|
Hey There, Fellow Healer.
|
Grab your coffee, your emotional support water bottle, or the stress ball you pretend you don’t use. Today we are diving into something special. We sat down with author, hypnotherapist, and former high-powered entrepreneur Julie Edmonds, and we left feeling like we had just taken a masterclass in freeing the subconscious mind.
|
If you’ve ever wondered why your most high achieving clients crumble under pressure, sabotage their success, or panic before doing something they’ve done 4,522,000 times, this conversation was for you.
|
 |
Julie spent decades at the top of the business world before discovering hypnotherapy, and what she shared with us might change the way you approach your anxious, driven, perfectionistic clients. Or, let’s be honest, the way you approach your own inner gremlins.
|
|
|
|
|
|
|
|
|
The Entrepreneur Who Had Everything Yet Felt Like Nothing Was Enough
|
|
Julie began her professional life building a massive door to door sales team. On the outside, she was winning at everything. Beautiful home. Three kids. Multi office success. People looking up to her. The whole Instagram highlight reel.
|
Inside, she was falling apart.
At night she had gripping anxiety. During the day she pushed harder, convinced that running fast enough would outrun the fear. Spoiler alert. It never works.
|
Even though she was a long time believer in personal growth and meditation, the missing piece finally clicked when she returned to hypnotherapy in her late forties. She describes it simply.
|
“The anxiety was just a set of unconscious beliefs I kept repeating on autopilot.”
|
 |
When she finally lifted the hood and started clearing out the mental clutter, something incredible happened. Her creativity returned. Projects she had put off for decades suddenly became joyful. She renovated a historical home. She wrote a book. She reclaimed time. She reclaimed herself.
|
And like most people who heal deeply, she thought, well great, now I have to go teach this to everybody.
|
|
|
|
|
|
|
What Actually Transformed Her Anxiety
|
|
|
|
|
|
We asked Julie what part of hypnotherapy was the true game changer. What helped her break free from anxiety that used to spike from zero to ninety two on the emotional Richter scale the moment she stepped onto a stage?
|
|
|
Shift the beliefs.
Shift the identity.
Shift the vocabulary.
|
 |
Julie learned that the symptoms of anxiety were just the evidence of subconscious patterns she had not yet confronted. Her beliefs followed three repeating themes she now sees in almost every high achiever she works with.
|
Let’s call them what they are.
|
|
|
|
The Three Core Lies People Tell Themselves
|
|
Julie teaches that nearly every self sabotaging belief falls into one of three categories:
|
1. “I need to be perfect.”
The classic. Perfectionism. The one where your client criticizes every stumble, every mispronunciation, every normal human moment, and interprets it as proof that they are fundamentally not enough.
Julie shared that she grew up hearing messages that made her believe she was the “dumb one” in the family. As an adult, any verbal stumble made that old story flare.
“I wasn’t looking at the things I could do. I was looking at the things I wasn’t good at.”
|
2. “I am too different.”
This lie shows up in the anxious achiever who believes success is for people who are not like them. Someone else has the personality, the background, the voice, the confidence, the identity that success requires.
Julie pointed out that when clients secretly believe they are too different, they unconsciously recreate rejection patterns. It becomes the only familiar story the brain knows.
|
3. “I do not have access to the thing I need.”
This is the hidden killer.
Clients may say things like:
• “Those opportunities just don’t happen for people like me.”
• “Success isn’t available in my family.”
• “I can do the work but results never seem to show up.”
Beneath it is an identity that believes resources, luck, timing, support, or opportunity are for someone else.
As Julie put it:
“Maybe unconsciously those results aren’t available to me.”
These three lies quietly run the entire internal operating system. And unless they are reprogrammed, your client will continue to work ten times harder for one tenth of the results.
|
|
|
|
|
How Hypnotherapy Breaks
Through These Beliefs
|
|
|
|
|
|
This is where Julie’s story shines. She explained that the conscious mind tries to help, but it is simply not built to override the emotional truths stored in the subconscious.
Your poor client tells themselves, “I can do this,” but their subconscious whispers, “No you can’t,” and guess who wins?
Every. Single. Time.
|
Julie uses a simple three step process with clients:
When you start slipping into a client’s trance or your family’s holiday trance, ask the following questions.
1. Investigate the thoughts
Not the big dramatic ones. The sneaky ones.
The woman at the airport pulling off a sweater saying, “Ugh I’m the worst.”
The client apologizing before they even speak.
2. Interrupt the pattern
If the brain says “I’m the worst,” the therapist helps reframe.
No, you are a human tangled in a sweater. There is no moral meaning to this moment.
3. Install the new belief
“I am enough.”
“I can figure it out.”
“I do not need approval to feel safe.”
Julie emphasizes repetition. The subconscious learns through familiarity. If the old belief has been rehearsed for 30 years, the new one needs practice.
|
|
|
|
A Truth Bomb for Every Hypnotherapist
|
|
At one point, Zac shared something that hit everyone in the room.
Most childhood wounds develop as a bid for connection.
Kids want to be accepted, seen, praised, loved. When the bid gets rejected, the child learns, “I need to be smarter. I need to be perfect. I need to be quiet. I need to anticipate rejection so it won’t surprise me.”
|
 |
That same child grows into an adult who:
• Over prepares
• Analyzes every social interaction
• Shrinks even when competent
• Panics before speaking
• Feels unsafe even in safe places
|
And because pain feels familiar, they cling to it
|
Julie takes these clients back not to relive the past, but to release the meaning they attached to it.
|
|
|
|
Why High Achievers Crumble
|
|
We asked Julie what separates high achievers who thrive from those who sprint straight into burnout.
Her answer was painfully accurate.
Most successful people do not fail because of their strategy. They fail because of their subconscious.
|
 |
They are:
• Pushing with only 12 percent of their brain
• Ignoring the 88 percent that actually runs the show
• Surrounding themselves with people who reinforce the same limiting beliefs
• Sabotaging results because they believe they are unavailable
Julie said:
“We all get what we believe we are. We may not like it, but we get what we believe.”
If that is not the most hypnotherapist thing ever spoken, we do not know what is.
|
|
|
|
Where Hypnotherapists Can Make the
Biggest Difference
|
|
Here are the takeaways for your work:
|
1. Listen for vocabulary.
It tells you everything.
Every unconscious belief leaves a linguistic trail.
Clients reveal their worldview in phrases like:
• “This always happens to me.”
• “I am terrible at this.”
• “People never like me.”
The story is sitting right in the sentence.
|
2. Reframe their definition of safety.
The goal is not to prevent bad things from happening.
The goal is to teach the client they are capable, resourceful, lovable, and enough even when life is unpredictable.
|
3. Help them surround themselves with healed people.
Mirroring is powerful.
Put someone with rejected inner parts in a room full of people who feel whole, and their brain will start learning a new language.
|
4. Use hypnosis to rewrite the identity.
This is where deep change happens.
A person who stops believing they are broken stops living like they are broken.
|
|
|
|
Julie’s Message to Her Younger Self
|
|
(A message your clients need too)
We ended the conversation by asking Julie what she would tell her 18 year old self.
Here is what she said:
“You are going to be okay. You are protected. You are safe. You are loved. You are enough.”
She explained that safety is not the absence of pain. Safety is knowing you have everything you need inside you to handle what comes.
That truth alone can rewire a lifetime of fear.
|
|
|
|
|
Julie is a powerful example of what happens when someone stops trying to fix themselves and instead frees themselves. Her journey is a reminder that every client sitting in front of us is not broken. They are bound by old stories that no longer serve them. (Check her out through her website or Instagram!)
Your job, hypnotherapist friend, is to help them walk out of the prison they built long before they knew better
|
 |
And if you want to go deeper into this conversation, you absolutely should. The full episode of our talk with Julie drops this weekend on YouTube and Spotify. Trust us, the newsletter barely scratches the surface. Julie shares even more about healing anxiety, breaking the three core lies, and what really holds high performers back. Plus, you get the added bonus of Jesse and Zac trying to sound professional while accidentally trauma bonding over TSA stories.
Go subscribe so you do not miss it.
Bring your coffee. Bring your curiosity. Bring the part of you that is ready to grow.
|
|
|
|
|
|
|
With Admiration For The Work You Do,
|
|
|
|
Co-Founders of Trauma Focused Hypnotherapy
|
| |
|
|
|
PS: Want to talk with us live and get suggestions for your daily sessions? Join our TFH Discord Community! Click here to connect!
|
| |
|
|
|
|
|
|
|
|
|
|
|
|