Just some quick thoughts on fixations:
Do you ever find yourself binge watching your favorite TV show? Or "getting into the zone" at work and forgetting about everything else? Or falling in love with someone and not being able to think of anything else? If so, then you have experienced a hypnotic fixation.
We have all been there. That moment when we are so wrapped up in an activity that everything else seems to disappear. We lose track of time, and suddenly we are "in the zone." That's hypnotic fixation- something that can capture our attention so tightly that alternatives seem to disappear from our mind. There are many different things that can become fixations for us, but what is it about these activities that captures our attention so completely?
For one, hypnotic fixations give us a sense of pleasure. When we are in the middle of a binge-worthy TV show, we feel happy and content. We forget about our troubles and worries, and we just enjoy the moment. It's like a form of meditation, where we are completely focused on the present moment or whatever is right in front of us.
Another reason why we get hypnotically fixated on certain activities is because they make us feel good about ourselves. When we "get into the zone" at work or in an activity, we feel competent and capable. We feel like we can do anything! This boost in self-confidence can be addicting, and it's no wonder we get hooked on activities that make us feel this way.
Lastly, hypnosis can help us deepen our understanding of ourselves. When we are hypnotized, we become more open to suggestion and our barriers come down. This makes it easier for us to connect with others on a deeper level as long as our environment is safe and we set appropriate boundaries. This will can create an environment that promotes an understanding of our fixations and how they are important to us.
Hypnotic fixations are not bad, but it is essential to our happiness that we learn to understand them and why we choose them. Do you have any hypnotic fixations? What are your hypnotic fixations? Why do you think you are drawn to these activities? Understanding our hypnosis can help us lead happier, more fulfilling lives. Understanding them will give you insight on your deepest motivations and even some insecurities that you might be carrying with you.
Thanks for reading.
By Zachary Dodson, MA, CCHt, LMHC
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We are all guided by suggestion. The stories we tell ourselves and the suggestions we hear from others can have a huge impact on our lives. Often, we are not even aware of the power of suggestion until it is too late. The power of suggestion can be one of the most influential motivators in our lives. The suggestions in the stories we tell ourselves guide and direct our life path. This is especially true with hypnosis. Are you paying attention to the impact of the stories you are telling yourself?
The power of suggestion can be used for good or for bad. It can be used to help us achieve our goals or it can be used to control and manipulate us. The stories we tell ourselves can be very powerful. They can guide our actions and thoughts in a positive or negative direction. We need to be aware of the power of suggestion and use it wisely.
The power of suggestion can be very helpful when trying to achieve our goals. It can also be very harmful if we're not careful. The suggestions we make to ourselves have much more impact than we realize. Our subconscious mind is always listening and taking in the suggestions we make. If we are constantly making negative suggestion to ourselves, then we will likely end up following those suggestions. On the other hand, if we make positive suggestions to ourselves, then we are more likely to achieve our goals. It is important to be aware of the power of suggestion and use it wisely.
Are you aware of the power of suggestion? What kind of stories are you telling yourself? Are they helpful or harmful? Pay attention to the power of suggestion and use it to your advantage. Create positive, empowering stories that will guide you towards your goals. Live a life that is guided by suggestion, not manipulation.
What suggestion will you make to yourself today? Will it be helpful or harmful? Be aware of the power of suggestion and use it to your advantage. Create positive, empowering stories that will guide you towards your goals. Live a life that is guided by suggestion, not manipulation. What suggestion will you make to yourself today? Will it be helpful or harmful?
By Zachary Dodson, MA, CCHt, LMHC
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If you're considering hypnotherapy training, you're likely wondering if it's worth the effort. And to be honest, the answer is yes - hypnotherapy training is hard, but absolutely worth it. The skills and knowledge you'll gain can help you take the next step in your journey of being a therapist. You'll learn about the relationship between trauma, the body, and the unconscious mind, which can be incredibly valuable in your work. It's certainly not easy, but it will be worth it.
You're not sure if hypnotherapy training is the right choice for you. It seems like a lot of time, money and effort to put into something that may or may not be helpful. After completing Trauma Focused Hypnotherapy training, you'll be able to help more people than ever before. The techniques you learn will be based in science and research, so you can feel confident using them with your clients. Go ahead and take the plunge - Trauma Focused Hypnotherapy training is worth every second, penny and ounce of sweat. You'll come out the other side a better therapist, with a strong foundation in the hypnotherapy techniques.
Some questions you might think about:
Trauma Focused Hypnotherapy training is not easy. It requires time, money and effort. But it's worth every second, every penny and every ounce of sweat. You'll come out the other side a better therapist, with a strong foundation in the hypnotherapy techniques. You'll be able to help more people and make a real difference in their lives. So if you're considering hypnotherapy training, go for it - you won't regret it.
Do you have any questions about hypnotherapy training? Leave them in the comments below and we'll do our best to answer them! And if you're considering hypnotherapy training, we hope this post has been helpful in making your decision. Wishing you all the best on your journey of becoming a therapist - it's certainly not an easy road, but it's so worth it. Thank you for reading! 🙂
- By Zachary Dodson, MA, CCHt, LMHC
to learn more about Zac, Click Here
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Have you ever found yourself getting lost in thought for what felt like hours? Maybe you were thinking about a problem that had been bothering you, or maybe you were just daydreaming. In either case, you were likely in a trance-like state. This is called hypnosis. In hypnosis, the mind is more open to suggestion, which means that we can be guided into deeper and more beneficial trances.
How do you know if something is a hypnosis fixation? It's a subject, object, concept, or idea that adds value to your life when focused on. When someone regularly and without conscious effort leaves space in their life for a subject, it's probably a fixation. Examples are things like sports or politics. Two subjects that get people to a state of mine where they are unlikely to pay attention to any other alternative than the subject matter in front of them. Most of us fall into hypnotic fixations on negative subjects. But, there is an incredible benefit to consciously focusing on positive hypnotic fixations. examples are things like focusing on success, health, or healing.
The hypnotic fixation can be helpful in therapy sessions when the therapist wants to help the patient access unconscious material. The therapist will ask the patient to focus on the hypnosis fixation and see what comes up. In this way, hypnosis fixations can help us understand ourselves better and improve our lives!
Many hypnosis fixations can be useful in our lives. For example, we can use hypnosis fixations to:
- Improve our focus
- Decrease stress
- Enhance creativity
- Boost motivation
- And much more!
Hypnosis has been used for centuries to help people achieve all sorts of goals. While many people think of hypnosis as a way to quit smoking or lose weight, it can be used for so much more. There are an infinite number of ways that hypnosis can help you thrive and find success. From increasing productivity and creativity to helping with personal relationships and overcoming fears, the possibilities are endless. So what are you waiting for? Give hypnosis a try today!
What are your thoughts on hypnosis fixations?
by Zachary Dodson, MA, CCHt, LMHC
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We are constantly being told that we need to be positive. We need to see the good in every situation and find the silver lining. While there is certainly some truth to this, it's important to remember that there is also a downside to being too positive – especially if you dismiss negativity entirely. This is known as toxic positivity, and it can be very dangerous for both your mental and emotional health. In this blog post, we will discuss what toxic positivity is, why it's harmful, and how you can avoid falling into its trap.
Toxic positivity is the belief that anything negative – whether it's a feeling, situation, or experience – should be ignored, dismissed, or rewritten as something positive. This might sound harmless at first, but toxic positivity can actually have some very dangerous consequences. For one, it can prevent you from dealing with your problems in a healthy way. If you're constantly telling yourself to "just be positive," you're not giving yourself the opportunity to process your negative emotions. This can lead to them becoming bottled up inside of you, which can eventually lead to anxiety and depression. Additionally, toxic positivity can cause you to become disconnected from reality. If you're only ever looking on the bright side of things, you might start to believe that the world is a perfect place – which, of course, it isn't. This can lead to feelings of disappointment and disillusionment when you inevitably encounter negativity in your life. Finally, toxic positivity can be harmful to your relationships. If you're always putting on a brave face and pretending like everything is okay, you're not giving your friends or family the opportunity to support you through tough times. This can make them feel like they can't rely on you, and it can ultimately damage your bond.
So how do you avoid falling into the trap of toxic positivity? First, it's important to be aware of its existence. If you catch yourself telling yourself (or others) to "just be positive," take a step back and ask yourself why you're saying that. Is it because you genuinely want the person to feel better, or is it because you're trying to avoid your own negative emotions? If it's the latter, then that's a red flag. Second, don't be afraid to embrace your negativity. It's okay to feel sad, angry, scared, or any other emotion – and it's important to allow yourself to experience those feelings rather than push them away. Lastly, remember that life is full of both positive and negative experiences. You can't have one without the other, and that's okay. Embrace the good times, but don't be afraid to deal with the bad times too.
Do you struggle with toxic positivity? What tips do you have for avoiding it? Share your thoughts in the comments below!
by Zachary Dodson, MA, CCHt, LMHC
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There are many misunderstandings about hypnosis. So many of the misunderstandings come from a place where someone has seen stage hypnosis but never experienced hypnotherapy. Stage hypnosis is a real thing, but once you understand how it works, the magic and the mysticism disappear. The biggest misunderstanding about hypnosis is that some people think they will lose control or that they will do something against their will if they are hypnotized. This is simply not true. In no way does a person ever lose control. At any moment the person being hypnotized has the ability to get up and walk away.
Hypnosis is a real and powerful tool that can help people make positive changes in their lives. However, there are still many misconceptions about hypnosis. By understanding how hypnosis works and dispelling some of the myths surrounding it, hopefully more people will be open to trying this helpful technique.
Some common questions about hypnosis:
Hypnosis MYTHS:
Truths about hypnosis:
There are many benefits of hypnosis, and it can be a very effective tool for change. If you have any questions or concerns about hypnosis, please reach out to a qualified professional who can help dispel any myths and answer any questions you may have. If you're interested in learning more about hypnosis, check out our other blog posts or contact us today! We would be happy to chat with you about this topic further. Thank you for reading!
by Zachary Dodson, MA, CCHt, LMHC
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Have you ever considered hypnotherapy as an option for resolving some issues in your life? If not, you might be surprised to learn about all of the amazing benefits that this form of therapy can offer. If you're looking for an alternative or additive to mental health counseling, hypnotherapy might be a good option for you. This type of therapy has several benefits, including the ability to modify behaviors, break bad habits, and work through difficult emotions. Here are just a few of the ways that hypnotherapy can help you:
1) Behavior modification: Hypnotherapy can help you change harmful behaviors and replace them with positive ones.
2) Habit secession: If you have trouble breaking bad habits, hypnotherapy can help you overcome those addictions.
3) Shadow work: This is the process of exploring your subconscious mind and dealing with any repressed emotions or memories.
This can be a difficult and emotionally challenging process, but it can also be incredibly healing. Hypnotherapy is a safe and effective form of therapy that can help you resolve several issues in your life. Give it a try today! What are some other benefits of hypnotherapy that you've experienced? Please let us know!
If you're interested in trying hypnotherapy, be sure to find a qualified hypnotherapist therapist in your area. It's important to work with someone who is experienced and can help guide you through the process safely. I also recommend checking out this online hypnotherapy course. Thanks for reading and I hope this was helpful!
by Zachary Dodson, MA, CCHt, LMHC
When you're looking for a hypnotherapist, it's important to find someone who is a good fit for you. Personality fit, experience, and specialty are all important factors to consider when making your choice. Some people may prefer a therapist with a more directive approach, while others may want someone who is more supportive. It's also important to find someone with experience in the area you want to change. If you're looking to stop smoking, for example, it's best to find a therapist who specializes in smoking cessation. The most important thing, however, is to find a hypnotherapist who you feel comfortable with. The fit between the therapist and the client is essential. The fit is by far the most important thing in choosing a hypnotherapist.
The fit between the hypnotherapist and the client is essential. The fit is by far the most important thing in choosing a hypnotherapist. If you don't feel comfortable with the therapist it's unlikely that you'll be able to relax and enter into a hypnotic state. It's important to find someone who you feel safe with and who you feel understands your needs.
Experience is also an important factor to consider. You want to find a therapist who has experience in the area you're looking to change. If you're trying to quit smoking, for example, it would be best to find a therapist who specializes in smoking cessation.
Specialty is another thing to keep in mind when choosing a hypnotherapist. There are many different types of hypnosis and not all therapists are trained in all methods. It's important to find a therapist who uses a method that you're comfortable with and who has experience treating your specific issue.
When looking for a hypnotherapist it's best to ask around for referrals. Friends, family, and your primary care physician are all good sources of information. Once you've compiled a list of potential therapists, it's time to start doing your research.
If you're looking for help making a change in your life, hypnotherapy may be right for you. Choosing the right hypnotherapist is an important step in ensuring that you have a positive experience. Keep these three factors in mind when making your choice, and you'll be well on your way to finding the right therapist for you. Thanks for reading!
Do you feel like you're stuck in a rut? Are there things that you would like to change about your life, but don't know how? You may benefit from hypnosis. Hypnosis is a state of trance that can help someone make changes where they have previously been unable to. This could be due to a mental block that has been preventing them from making progress. With hypnosis, this block can be broken down and the person can move forward with their life in a more positive way. But what is hypnosis? This is a question that many people ask, and there is no one simple answer. Simply put, hypnosis is a state of deep trance in which a person can be more open to suggestion. This can be extremely helpful when it comes to making changes in your life - especially if you have been struggling to make progress for some time. Hypnosis can help break through any mental blocks that are preventing you from achieving the life you want!
Conclusion paragraph: It is important to understand that hypnosis is not a magical fix, and it will not work for everyone. However, if you feel like you are stuck and unable to make progress in your life, hypnosis may be the answer that you have been looking for. So what's stopping you from talking to someone about hypnosis? The sooner you get started, the sooner you can start making positive changes in your life.
